purpose,passion,anxiety

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Very Personal

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How My Anxiety Gave My Life Meaning

How Fear Works in the Brain

- Being that we all develop fears of one kind or another, the way the brain functions between someone with anxiety and someone without is very similar. The only difference being the level of fear that’s being triggered.

- Through a measurement of brain waves, he realized that each thought we hold is nothing more than a source of molecules and atoms.

- The vibrational frequency this energy creates is exactly what controls our emotions. With little movement, these frequencies produce lower emotions, such as fear. With higher movement, they’re more capable of stimulating favorable emotions, such as confidence and love.

- For people with anxiety, the goal is to take this overabundance of lower emotions and transform it into higher ones.

- More often than not, people look at anxiety as a barrier to their potential.

What I Learned Through My Experience

- If I can give advice to anyone handling an anxiety disorder, it’s that turning your fear into a passion isn’t easy.

- This means getting out of your comfort zone and throwing yourself out there.

- Nobody wants to be controlled by their anxiety, yet, many of us feel as though it’s impossible to break through. I’m here to tell you that it’s not with the right kind of motivation.

- I’d be lying if I told you I have entirely overcome my anxiety. When my motivation began, I was well aware it would never truly leave my system. I still get panic attacks and I still struggle with fear in certain situations

- In fact, I’d go as far as to say that anxiety has even helped me pursue my dreams of being a professional Life Purpose Coach. For often, when I find myself anxious, I begin creating a post like this one

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